Boundaries Define Us

Boundaries help define where I start and end. I am not other people, I am myself. My boundaries are the container for all of me. Without boundaries, I leak into others, I'm unclear about my autonomy, and I can't define my enthusiastic yes or no limits. Boundaries are normal. Whether you have explicitly stated them or not, they exist either way. Being deliberate helps point you in a direction of integrity 💕🦌